Proteins Available
Chicken Breast
93% Ground Turkey
Top Sirloin
Pork Loin
Swai/ Tilapia
Egg Whites
Premium Proteins
99% Ground Turkey
96% Ground Beef
NY Strip/ Flank Steak
Jumbo Shrimp
Cod/ Mahi Mahi
Salmon
Carbohydrates Available
Brown Rice
White Rice
Pasta
Oatmeal
Sweet Potato/ Yams/ White & Red Potato/ Russet Potato
Beans
Premium Carbohydrates
Quinoa
Whole Grain Pasta
Gluten Free Pasta
We offer a wide variety of vegetables and fats. If there is an item not listed above needed for your plan, we will source it and add it as a premium price item.
THINGS TO KNOW
-$25 Meal Plan Set Up, $20 thereafter for plan changes.
-Meals will be made exactly how it is written unless specified by The Meal Prep Co ahead of time.
– 4-week minimum recurring order to get the bulk discount prices, one time orders will be at a premium price.
-New orders or changes to a plan must be submitted Wednesday morning before 3:00 PM
-Orders are ready for pick up Sundays afternoon.
-Recurring transactions are processed on Thursday
-Keep Cool bags & Ice packs must be returned weekly
-Home delivery cost is based on 5, 10, 15, 20 mile radius from our kitchen location 3641 Madison Ave. San Diego, CA 92111