FAQ | The Meal Prep Co.

Have additional questions? Review our frequently asked questions section and if you can’t find your answer, please call us at 619-415-0106.
  • HOW LONG IS THE PLAN?
  • HOW MANY DELIVERIES WILL I GET?
  • CAN I PICK UP MY MEALS?
  • DO YOU DELIVER?
  • WHEN WILL I RECEIVE MY DELIVERY?
  • HOW CAN I PAY?
  • IS THERE A CONSULTATION ASSOCIATED WITH THE PLAN?
  • IS THERE A MENU?
  • DO YOU OFFER ORGANIC/FREE RANGE MEATS AND PRODUCE?
  • CAN I SELECT A PALEO DIET PLAN?
  • DO YOU HAVE GLUTEN FREE PLANS?
  • WHAT IF I DISLIKE MANY INGREDIENTS?
  • I ALREADY HAVE A PLAN MY TRAINER WROTE FOR ME. CAN YOU GUYS MAKE IT TO THEIR SPECIFICATIONS?
  • I ORDERED A BULK ORDER, WHEN WILL IT BE AVAILABLE?
  • CAN I JUST ORDER ONE WEEK’S WORTH OF MEALS TO TRY?
  • WHAT TYPE OF PLANS CAN YOU ACCOMODATE?
HOW LONG IS THE PLAN?

The plans run for a minimum of 2 weeks and go as long as you’d like.

HOW MANY DELIVERIES WILL I GET?

Each week there is a new set of meals that will be delivered.

CAN I PICK UP MY MEALS?

Yes, we offer a few locations for pickups:

Our Kitchen:
3641 Madison Ave
San Diego CA 92116

ATHLETE’S NUTRITION: OCEANSIDE
1409 N Coast Hwy, Oceanside, CA 92054

Wholesale Nutrition: POINT LOMA
3610 Midway Dr. San Diego 92110

Fitness Quest 10: SCRIPPS RANCH
10006 Scripps Ranch Blvd. San Diego 92131

Pick up at any of our hubs free of charge.
Pick Up Hubs: Time Varies by Location

DO YOU DELIVER?

We deliver to all San Diego cities and stop as far as Oceanside, Escondido, Ramona. Call 619-415-0106 to check if we deliver to your specific city.

Home deliveries start at $1 per mile to the destination from our KITCHEN location. 3541 Madison Ave. San Diego 92116

*Minimum Delivery Charge: $5.00

WHEN WILL I RECEIVE MY DELIVERY?

Home Deliveries are delivered no later than 7PM on Sunday

HOW CAN I PAY?

We accept payments made by Card, Check, or Cash.

IS THERE A CONSULTATION ASSOCIATED WITH THE PLAN?

A consultation is recommended but not necessary to get started.

We offer a complimentary 45-minute consultation to discuss your health goals to customize a nutrition plan.

You can also bypass the consultation and directly submit your order.

Begin Your Journey

IS THERE A MENU?

We have an 6 week rotating menu. To make it easier, we provide you with a list of ingredients to indicate allergies and disliked foods which we will go over during your 45 minute consultation.

DO YOU OFFER ORGANIC/FREE RANGE MEATS AND PRODUCE?

Yes, for an additional charge you can convert your meals into Organic/ Free Range. Organic options range from $3 – $6 more per meal.

CAN I SELECT A PALEO DIET PLAN?

Yes, we have that as an option.

DO YOU HAVE GLUTEN FREE PLANS?

Yes, we have that as an option.

WHAT IF I DISLIKE MANY INGREDIENTS?

You can choose up to 5 items to remove from your ingredients list. If you have more than 5, there will be a small fee that applies per additional dislike.

I ALREADY HAVE A PLAN MY TRAINER WROTE FOR ME. CAN YOU GUYS MAKE IT TO THEIR SPECIFICATIONS?

Yes we do. Please email your meal plan to: info@themealprepco.com for a quote.

I ORDERED A BULK ORDER, WHEN WILL IT BE AVAILABLE?

Bulk orders are ready for pick up or delivery on Sundays.

CAN I JUST ORDER ONE WEEK’S WORTH OF MEALS TO TRY?

Our program cycles in 28 day increments to offer the best results, but if  you’d like to try meals before committing, visit our sister company: www.mealpreptogo.com.

WHAT TYPE OF PLANS CAN YOU ACCOMODATE?
  • Paleo
  • Pescatarian
  • Low Carb
  • Keto Friendly
  • High Carb
  • High Protein
  • Carb/ Calorie Cycling


Need support?

Feel free to reach out to us and one of our Meal Prep specialists will be happy to assist you.

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